I recently read a short interview with actor Stanley Tucci, a popular actor, director and writer. He has a memoir coming out soon and the interviewer asked him what it was like to write. Tucci said, “It goes through those phases where you go, Why am I writing this? I have nothing to say, this is the most boring book anyone will ever read. And then suddenly you read it and go, Oh, that’s not bad. The same thing happens with screenplays, or when you’re directing or acting. The doubt is really important.”
His last comment caught my attention, “The doubt is really important.” Conventional wisdom has long insisted that we work to extinguish doubt wherever it lurks. We are told to stoke the fires of confidence, psych ourselves up, visualize success, and push those sabotaging voices that whisper defeat out of our minds.
Doubt is essentially fear based and will have us focused on any uncertainty or perceived gaps when we compare ourselves to points of reference.
In contrast to conventional thinking, doubt is normal. If you are wrestling with doubt, you are not alone. Often, the most accomplished among us have the greatest struggle with doubt, precisely because they are trying to do even more. The bigger the attempt at doing something new and challenging, likely the larger the doubt.
If you’re having that experience where doubt seems to create drag on your forward movement, energy level or general ability to have a positive outlook, there is good news.
Doubt is an important piece to setting ourselves up for success. It’s a key factor in our growth and can drive us in a positive direction.
So, what do we make of this idea that doubt is really important? Let’s take a positive perspective and consider some ways that doubt can work for us.
· Doubt can motivate us to be less complacent.
· Doubt can improve preparation and performance.
· Doubt can encourage seeking out better results.
· Doubt can change how we think about problems.
· Doubt can generate a new perspective.
· Doubt can experiment with new approaches.
This flip-side perspective on doubt helps us become better at what we are doing. When “in doubt,” leverage it to authentically grow your confidence by bravely working through it. Take it with you as if it’s along for the ride instead of it having a sabotaging role.
Some strategies can seem to bolster our confidence, but often they are short-lived workarounds that circumvent the doubt sitting at our core. When we take the shortcut of ignoring, avoiding, or distracting ourselves from our doubt, we often miss the success and growth we could have.
Driving through the middle of our doubt with intention has a different payoff and outcome. An honest, head-on encounter with your doubt can be the better path to real confidence, growth and development of your true competency.
When you build something that’s left standing on the other side of doubt, it becomes a solid staging ground for your next adventure, your next area of growth and a representation of your true achievement.
Embrace doubt, do not let it intimidate you into less. Allow it to fuel your movement forward because it’s a naturally occurring part of the growth process. When our beliefs shift from doubt as an opposing force into a catalyst, it flips the script in a positive way.
Finally, be patient and realistic with yourself. Personal growth often comes from connecting your experiences with your beliefs. When the experiences of your accomplishments make contact with your observations of others like you being successful, they join forces to grow you forward. This takes time and some repetition but, in the end, it builds mastery.
Doubt is less a problem to shake off and more of a muscle that needs to be stretched, used and exercised to work to our advantage. When you engage and work with your own doubt, you have an opportunity to become stronger and more capable of doing the great things that are yours to do.